HEALTH FOR DUMMIES

Begin with a toasted slice of a hundred% entire grain, rye, or sourdough bread. In a little bowl, smash with each other 50 percent of an avocado with some lime or lemon juice. Distribute this on top of the toast.Mr. Ledger experienced come to be a well-known figure in his SoHo community — and one thing of the fixture in gossip columns — due to th